Italian Farm Stay
in the Heart of Umbria
Yoga 4 You Italian Retreat 2022
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Come Explore more of Italy with us
on our new and improved 2022 version of Italian Farm Stay
A Farm Stay, such a wonderful experience!
I can still hear the bell ring announcing time for the amazing meals that Daniella our chef (with our help) prepared for us each day.
The historic 15th century farm with its stone walkways and arched doors - complete with several villas and apartments each with its own unique charm.
Some buildings as ancient as 1000 AD. Our animal friends always there to greet us.
The albino peacock strutting his stuff while we snapped pictures of him perched on a fence high up in the Umbrian hills..
Time stands still in this amazing place in the Umbrian Hills. Our hosts were gracious and shared their passion for sustainable living. We learned to brush our teeth with homemade toothpaste and homemade soaps for our showers. We picked flowers from the gardens to make our soaps and spent hours in the kitchen making pasta gnocchi and helped made breads while sipping homemade local wine and limoncello. Taking time to simply lay in a hammock or walk the winding roads through the mountains.
The Yoga Center with two story windows is a welcome addition to this unique farm
This is what retreats are for. Relax, refresh and renew.
Join Yoga 4 You on this incredible Italian Adventure.
Dates: April 27 – May 6, 2022
“The new and improved, more authentic, Italian Adventures for Yoga 4 You.
Finally after this long pause in life.
Can’t wait to share some of my favorite places and discover a few new ones along the way.
Retreat to Umbria for an unforgettable trip of a lifetime!
Plus Venice, Bologna and Florence!
Experience the farm to table life (sustainable living)
on an operational 15th century rustic Italian Farm.
April 27 - May 7, 2022
Wed April 27 Depart USA to Venice
Wed April 27 Minneapolis to Amsterdam Delta # 9471 3:00pm - 5:55am +1
Thu April 28 Amsterdam to Venice KLM #1651 9:10am - 10:50am
April 28, 2022 Arrive in Venice
We are swept away by our private drivers and water taxis to take us to our Hotel
The CHC Continental hotel in the heart of old Venice.
Hotel Venice:
CHC Continental, BW Premier Collection
Lista Di Spagna166 Cannareggio
Venezia, 30121 Italy
Situated in the heart of Cannaregio, CHC Continental, BW Premier Collection is beautifully positioned in one of the most authentic parts of Venice, the Jewish Ghetto. The charming historic hotel boasts furnishings that are a tasteful mix of modern and traditional, and an onsite restaurant and cocktail lounge. There are many shops nearby, as well as numerous bacari (traditional Venetian snack bars) and a colorful neighborhood market near Ponte delle Guglie. The hotel is also steps from the train station and Piazzale Roma.
Thu April 28 Arrive Venice Walking tour & evening Welcome Dinner
Fri April 29 Venice – Explore more of Venice including Murano with its famous glass
Murano - made up of 7 islands, all connected by bridges with 5000 locals residing there is our chance to experience the island's charming character with colorful houses and artistic vibe.
Its here we will experience the famous glassblowers and shop, eat and enjoy.
Sat April 30 Venice to Bologna with overnight in Bologna
The hotel HotI PORTICI HOTEL BOLOGNA
Via Indipendenza 69, Bologna, Italy
Sun May 1 Bologna Foodie Tour and Evening arrival in Umbria Farm Stay
Private driver to Umbria
May 1-4 Umbria Farm Stay 3 nights all-inclusive as detailed above
Umbria is one of the most beautiful regions in all of Italy.
It's more than a farm stay, really. It’s a small, traditional-style, Umbrian intentional community living in a beautiful fifteenth century farming hamlet, and working towards self-sustainability. The property sits at an elevation of 600 meters, on top of a hill surrounded by 99 acres of olive groves, pastures, oak forests and a vineyard. There are permaculture gardens and a communal kitchen where everyone eats together. Horses, cows, goats, sheep, pigs, ducks, chickens, dogs, and cats abound, and there’s even a swimming pool for the warmer months. True to its Italian roots, they raise pigs for food, but they cater for vegans, vegetarians and omnivores equally and will happily accommodate any special food requirements if notified in advance. It's truly “a different experience for every guest, the important thing is to come with an open mind. Everyone can participate as much or as little as they want, we only ask our guests to respect the local traditions and culture and to clean their plate after meals.”
In addition to making your breads, and pastas, You will have the opportunity to cook traditional Italian meals with your host. Ride horseback at sunset, hike in the rolling Italian hillside, and enjoy nightly bonfires while we savor the fruits of our labor with a glass of our own handmade authentic Italian wine.
Mon May 2 Farm Stay - Farm Tour, Meditation, Yoga, Pasta, Garden Farming
Tues May 3 Farm Stay - Meditation, Yoga, Cooking, Pasta, flowers, Hike to Lake, Massage
Wed May 4 Private driver to hill towns As we make our way to Florence
The hill towns are some of my favorite parts of Italy –
the labyrinth of cobblestone streets, each town holds a unique charm of their own.
We will stop by a few on this trip – Assisi where St Francis lived –Francis of Assisi, patron saint of animals and environment could be viewed as the original Earth Day advocate. Francis' devotion to God was expressed through his love for all of God's creation.
May 4-6 Florence Hotel - Grand Hotel Baglioni
Grand Hotel Baglioni
Piazza Unita Italiana 6
I-50123 Florence, Italy
Grand Hotel Baglioni is an integral part of the cultural identity of Florence, with which it has shared more than a century of history. Over the years, the hotel has housed rulers and heads of state, artists, intellectuals, and travelers. The hotel is located between the train station and the Duomo. The property features a rooftop restaurant, an American bar, and 193 air-conditioned rooms, some with balconies
Thu May 5 Florence - Explore the beautiful city and visit Michelangelo's famous David
May 5 Afternoon Visit Orvieto and wine tasting at Neri Winery
We will top off our Italian Adventure with a visit to one of my favorite cathedrals in the world. This imposing piece of artwork took over 200 artisans years and years to complete – the entire front is golden and tiny mosaic tiles depicting the story of the bible. Incredible especially at sunset when all the locals come to sit along the wall and watch the sun reflect as they gossip and stroll.
May 6 We say arrivederci Early morning flight home from Florence Private driver whisks us away from our dreams back to reality.
May 6 Florence to Amsterdam Delta # 9478 6:30am - 8:40am
May 6 Amsterdam to Minneapolis Delta # 161 10:31am - 12:35pm
*Itinerary subject to slight variations based on timing and openings.
Valid Passports required! must not Expire until Nov 7, 2022 or later
Proof of Vaccination required to travel
Negative Covid Testing required in both directions *
Restrictions change daily.
Travel Insurance must be purchased
We assist with flights, insurance,
getting covid tests and updated forms and required documents for travel
Retreat Cost: $2969 per person
Airfare Additional: See Sue for Details [email protected]
Deposit of $950 due at time of booking
Final due March 22, 2022
Limited to 12 (4 spots left)
Minimum 6
Are you ready to explore Italy with us! We are ready to go!
Pack your bags and leave the rest to us!
Pay deposit on the following link or call or email Sue Thompson Steenhoven
[email protected] 952-240-3180
Come Explore more of Italy with us
on our new and improved 2022 version of Italian Farm Stay
A Farm Stay, such a wonderful experience!
I can still hear the bell ring announcing time for the amazing meals that Daniella our chef (with our help) prepared for us each day.
The historic 15th century farm with its stone walkways and arched doors - complete with several villas and apartments each with its own unique charm.
Some buildings as ancient as 1000 AD. Our animal friends always there to greet us.
The albino peacock strutting his stuff while we snapped pictures of him perched on a fence high up in the Umbrian hills..
Time stands still in this amazing place in the Umbrian Hills. Our hosts were gracious and shared their passion for sustainable living. We learned to brush our teeth with homemade toothpaste and homemade soaps for our showers. We picked flowers from the gardens to make our soaps and spent hours in the kitchen making pasta gnocchi and helped made breads while sipping homemade local wine and limoncello. Taking time to simply lay in a hammock or walk the winding roads through the mountains.
The Yoga Center with two story windows is a welcome addition to this unique farm
This is what retreats are for. Relax, refresh and renew.
Join Yoga 4 You on this incredible Italian Adventure.
Dates: April 27 – May 6, 2022
- Accommodations in Venice, Bologna (added stop), Umbria(farm stay) and Florence
- Rates from $2969.00 per person + $800 Single Supplement
- Airfare is additional and approximately $900 per person round trip from Minneapolis.
- For those in other cities I will price that out for you and get back to you as soon as we have the dates and airport locations pinned down.
“The new and improved, more authentic, Italian Adventures for Yoga 4 You.
Finally after this long pause in life.
Can’t wait to share some of my favorite places and discover a few new ones along the way.
Retreat to Umbria for an unforgettable trip of a lifetime!
Plus Venice, Bologna and Florence!
Experience the farm to table life (sustainable living)
on an operational 15th century rustic Italian Farm.
April 27 - May 7, 2022
Wed April 27 Depart USA to Venice
Wed April 27 Minneapolis to Amsterdam Delta # 9471 3:00pm - 5:55am +1
Thu April 28 Amsterdam to Venice KLM #1651 9:10am - 10:50am
April 28, 2022 Arrive in Venice
We are swept away by our private drivers and water taxis to take us to our Hotel
The CHC Continental hotel in the heart of old Venice.
Hotel Venice:
CHC Continental, BW Premier Collection
Lista Di Spagna166 Cannareggio
Venezia, 30121 Italy
Situated in the heart of Cannaregio, CHC Continental, BW Premier Collection is beautifully positioned in one of the most authentic parts of Venice, the Jewish Ghetto. The charming historic hotel boasts furnishings that are a tasteful mix of modern and traditional, and an onsite restaurant and cocktail lounge. There are many shops nearby, as well as numerous bacari (traditional Venetian snack bars) and a colorful neighborhood market near Ponte delle Guglie. The hotel is also steps from the train station and Piazzale Roma.
Thu April 28 Arrive Venice Walking tour & evening Welcome Dinner
Fri April 29 Venice – Explore more of Venice including Murano with its famous glass
Murano - made up of 7 islands, all connected by bridges with 5000 locals residing there is our chance to experience the island's charming character with colorful houses and artistic vibe.
Its here we will experience the famous glassblowers and shop, eat and enjoy.
Sat April 30 Venice to Bologna with overnight in Bologna
The hotel HotI PORTICI HOTEL BOLOGNA
Via Indipendenza 69, Bologna, Italy
Sun May 1 Bologna Foodie Tour and Evening arrival in Umbria Farm Stay
Private driver to Umbria
May 1-4 Umbria Farm Stay 3 nights all-inclusive as detailed above
Umbria is one of the most beautiful regions in all of Italy.
It's more than a farm stay, really. It’s a small, traditional-style, Umbrian intentional community living in a beautiful fifteenth century farming hamlet, and working towards self-sustainability. The property sits at an elevation of 600 meters, on top of a hill surrounded by 99 acres of olive groves, pastures, oak forests and a vineyard. There are permaculture gardens and a communal kitchen where everyone eats together. Horses, cows, goats, sheep, pigs, ducks, chickens, dogs, and cats abound, and there’s even a swimming pool for the warmer months. True to its Italian roots, they raise pigs for food, but they cater for vegans, vegetarians and omnivores equally and will happily accommodate any special food requirements if notified in advance. It's truly “a different experience for every guest, the important thing is to come with an open mind. Everyone can participate as much or as little as they want, we only ask our guests to respect the local traditions and culture and to clean their plate after meals.”
In addition to making your breads, and pastas, You will have the opportunity to cook traditional Italian meals with your host. Ride horseback at sunset, hike in the rolling Italian hillside, and enjoy nightly bonfires while we savor the fruits of our labor with a glass of our own handmade authentic Italian wine.
Mon May 2 Farm Stay - Farm Tour, Meditation, Yoga, Pasta, Garden Farming
Tues May 3 Farm Stay - Meditation, Yoga, Cooking, Pasta, flowers, Hike to Lake, Massage
Wed May 4 Private driver to hill towns As we make our way to Florence
The hill towns are some of my favorite parts of Italy –
the labyrinth of cobblestone streets, each town holds a unique charm of their own.
We will stop by a few on this trip – Assisi where St Francis lived –Francis of Assisi, patron saint of animals and environment could be viewed as the original Earth Day advocate. Francis' devotion to God was expressed through his love for all of God's creation.
May 4-6 Florence Hotel - Grand Hotel Baglioni
Grand Hotel Baglioni
Piazza Unita Italiana 6
I-50123 Florence, Italy
Grand Hotel Baglioni is an integral part of the cultural identity of Florence, with which it has shared more than a century of history. Over the years, the hotel has housed rulers and heads of state, artists, intellectuals, and travelers. The hotel is located between the train station and the Duomo. The property features a rooftop restaurant, an American bar, and 193 air-conditioned rooms, some with balconies
Thu May 5 Florence - Explore the beautiful city and visit Michelangelo's famous David
May 5 Afternoon Visit Orvieto and wine tasting at Neri Winery
We will top off our Italian Adventure with a visit to one of my favorite cathedrals in the world. This imposing piece of artwork took over 200 artisans years and years to complete – the entire front is golden and tiny mosaic tiles depicting the story of the bible. Incredible especially at sunset when all the locals come to sit along the wall and watch the sun reflect as they gossip and stroll.
May 6 We say arrivederci Early morning flight home from Florence Private driver whisks us away from our dreams back to reality.
May 6 Florence to Amsterdam Delta # 9478 6:30am - 8:40am
May 6 Amsterdam to Minneapolis Delta # 161 10:31am - 12:35pm
*Itinerary subject to slight variations based on timing and openings.
Valid Passports required! must not Expire until Nov 7, 2022 or later
Proof of Vaccination required to travel
Negative Covid Testing required in both directions *
Restrictions change daily.
Travel Insurance must be purchased
We assist with flights, insurance,
getting covid tests and updated forms and required documents for travel
Retreat Cost: $2969 per person
Airfare Additional: See Sue for Details [email protected]
Deposit of $950 due at time of booking
Final due March 22, 2022
Limited to 12 (4 spots left)
Minimum 6
Are you ready to explore Italy with us! We are ready to go!
Pack your bags and leave the rest to us!
Pay deposit on the following link or call or email Sue Thompson Steenhoven
[email protected] 952-240-3180